Dec 3, 2011

Don't Tell Your Goals to Anyone

Don't Tell Your Goals to Anyone

Research shows that announcing your goals drains them of their power

By Bethany Heitman / Source: SF Gate

It's a commonly held belief that whenever you set a new goal for yourself -- whether it's scoring your ideal job, writing a screenplay, or yogacizing your bod down a size or two -- you should broadcast it to everyone you know. After all, the more people you tell, the more likely you'll do it because you don't want to be thought of as a failure, right?

Wrong. New research shows the opposite is true. A study conducted at New York University found that blabbing about your goal can give you a false sense of accomplishment, making you less likely to actually go after it.

Here's an example: Imagine you tell a friend that you want to train to be a long-distance runner. Your bud has a "Oh, wow, that's great!" reaction, and you get a jolt of satisfaction and pride. You feel so satisfied, in fact, that you lose motivation to get up early and jog. Why should you, when you're already reaping the benefits of being known as a runner?

The smarter strategy: Don't tell a soul. Of course, that's easier said than done. Keep reading for more reasons to stay mum, plus tips for achieving your dream on the down-low.

Why Secret Dreams Are So Freakin' Powerful

Okay, so you can at least tell your BFF, right? Nope. "By not telling anyone, you're making sure your goal is something you're really doing for yourself," says K.C. McCulloch, PhD, an assistant professor at Idaho State University who worked on the study. That's opposed to, say, just wanting to have something impressive to talk about at parties.

Plus, you won't run the risk of letting anyone else's opinions get in your way. "What stops a lot of people from doing the things they dream of is other people," says Susan B. Wilson, a life coach in Michigan and founder of Get Over It, Move On! "If you tell someone you want to apply to a graduate program, they may go on about how terrible the campus is... and you may start to believe them when you really should be trusting your own gut."

Beyond that, loved ones may have ulterior motives for being naysayers. If you announce that you're going to be devoting tons of time to a big goal, a good friend or your significant other may worry that he or she will see less of you and subconsciously distract you from the finish line.

Two more reasons why keeping your dream a secret will help your cause: You'll be so antsy finally to be able to share it with everyone that you'll put your nose to the grindstone and get it done as fast as possible. And doing something just for you feels selfish in a really good way. "Women tend to overextend themselves for loved ones," says psychologist Lucy Jo Palladino, PhD, author of Find Your Focus Zone. "So if they can have something that is solely theirs, it can feel really special."

How to Self-Motivate When No One Knows

Staying on task without support from your friends and family might sound impossible, but there are some easy, tried-and-true ways to do it.

"There's something called the fantasy realization theory that has proven to help people attain whatever they want," says McCulloch. The gist is that you must fantasize about your goal on a regular basis - think about all the awesome consequences of achieving it. Then think about all the negative things you'll have to deal with along the way: sacrificing time with friends, paying for expensive classes, etc.

"Often, people think about only either the really good stuff or the terrible stuff," says McCulloch. "But by considering both, you make the fantasy more realistic, and it will seem more attainable." Not only that, but it also helps you plan exactly which steps you need to take to get there.

"Surrounding yourself with people who have some connection to your dream is also sure to push you forward," says McCulloch. If you want to get into the fashion industry, for example, schedule lots of time with fashion-forward pals. They may not know what you're trying to do, but being around them will keep your eyes on the prize.

If You Have to Blab to Someone...

...Make sure you pick the right person to share your dream with. "Choose someone you trust completely who has never been competitive with you and has been successful at achieving her own goals," says Palladino. Can't think of anyone who fits the bill? Zip your damn lips, and try writing an anonymous blog (just be sure to turn off the comments option). That way, you can tell the whole world without suffering any of the negative effects of outing your secret.

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Related Article: Why "Unrealistic" Goals Are Easier to Achieve


9 Things Successful People Do Differently

9 Things Successful People Do Differently
By Heidi Grant Halvorson
Source:
Harvard Business Review
Why have you been so successful in reaching some of your goals, but not others? If you aren't sure, you are far from alone in your confusion.
It turns out that even brilliant, highly accomplished people are pretty lousy when it comes to understanding why they succeed or fail.
The intuitive answer -- that you are born predisposed to certain talents and lacking in others -- is really just one small piece of the puzzle. In fact, decades of research on achievement suggests that successful people reach their goals not simply because of who they are, but more often because of what they do.

How to Order from the Universe

How to Order from the Universe
By Steve Pavlina / Source: StevePavlina.com
The universe you live in works very much like a popular restaurant. You go in, you decide what you want, you order it, you receive it, and you digest it.
Unfortunately, a lot of people don't seem to know how to order. Some are downright inept at it. They walk into this restaurant, behave like complete idiots, and they end up hungry and disappointed. Then they complain about the restaurant and post negative reviews online, despite the fact that the restaurant has received rave reviews from the most experienced food critics.

Nov 12, 2011

A Beginners Guide to Psychic Protection Techniques

A Beginners Guide to Psychic Protection Techniques

A Beginners Guide to Psychic Protection Techniques

By: John Culbertson

We live in a world of energy. There's not a single one of us that can say we've never energetically attacked another person or that we've never been energetically attacked by another person. Those of us that work, or heaven forbid "dabble", in the new age field will at rare times be up against more than just human attacks. This is the reason everyone needs a basic understanding of psychic protection techniques.

In this article we will be discussing five basic methods of protection that can be layered, or used one after another, to boost your defenses.

This article, however, will not be discussing the mechanics of psychic/energy attacks. In other words, we aren't going to get into the why and how they happen. We'll save that for a future article.

White Light

The most basic of all protections is white light energy. It is connected to the image of divinity, whatever divinity is for you. It may be God, the goddess, Buddha, The Universal Consciousness, The Great Architect of the World, Cosmic Consciousness, your Higher Self, etc. Whatever your concept of the higher power may be, white light is often times associated and connected to it.

When we surround ourselves in white light we are symbolically saying that we are protected by the highest power there is. We are shielding ourselves from negativity by raising our own vibration and vibrating at the speed of light.

There are many ways to perform this protection. The easiest is to imagine yourself standing in the center of a light bulb that is turned off. When you see or feel yourself standing there, mentally feel/see that light bulb being turned on and imagine and feel the pure bright light that is all around you.

You might also close your eyes and imagine rain/the shower falling down all around you. Mentally turn those water droplets into a cascading bright light and let yourself be totally drenched in it.

Whatever method you use, make sure you have the light soaring within your body as well as outside and around it. Remember, you are wanting to become one with the light.

Worry Balloon

This gets credited to the Academy of Remote Viewing and Influencing. One of my favorite techniques from their program involves a deflated balloon.

Visualize a deflated balloon above your head. Take a deep breath in and as you exhale visualize/feel all your fears/worries/concerns/anxieties going into that balloon. Each time you do this, note the balloon begins to inflate. Eventually, you'll be free of all those tensions and the balloon will be totally inflated. At that point take one more deep breath in. On the exhale visualize/feel the balloon floating away and out of the universe taking with it all the worries/problems that you had put into it.

This is a great exercise to do before bed if you have trouble sleeping at night. It also does wonders if used prior to going into any negative/stressful situation. Additionally, it can be used to help lessen or even totally release fears.

Blue Shield

Blue is the color we associate with the throat chakra. The throat chakra is noted as being the seat of the will. As such, blue is a highly protective color because when we use blue we are literally willing negativity to stay away from us.

The shield is symbolic of blocking incoming attacks. Warriors in ancient times used shields to defend themselves from both up close attacks and incoming airborne attacks.

Imagine/visualize a blue shields all around you before going into any crowded area or prior to any confrontation you think you may be having. It'll help to deflect bad moods/negativity and will make it easier for you to deal (or totally avoid) people who aren't going to be nice.

Prayer and Positive Affirmations

Both prayer and positive affirmations can be used to strengthen any protections you already are using. Both of these help to raise your vibration and puts you into harmony with the positive forces of the universe.

Sample Affirmations for Protection include:

I am totally protected from all ill will and harm.

I am blessed and protected on the physical, emotional, mental, and spiritual levels.

Only positive things are allowed around me.

I feel joy and love in everything I do.

Why the last one? Joy and love are the keys to maintaining a healthy and high vibrational field. When we can turn our attitudes toward complete joy and love we will, over time, eventually discover that we only attract those joy and loving people and situations into our lives. Any negative ones that do occur simply aren't able to handle this type of energy for long and extended periods of time and thus will remove themselves from your presence.

Archangel Michael Invocation

Finally, the last thing we are going to talk about in our basics of protection article is angels and guides. Please, brace yourselves, you are going to get the short cliff notes version here as those are, once again, a topic for another article.

We all have the ability to "summon" angels and spiritual beings to aid and assist us. We call this "summoning" an invocation.

To perform an invocation you can either be very ritualistic and look for a bunch of herbs and other supplies that various magic books will claim you need OR you can have total faith that the being you are asking for assistance will be there when you call on them.

To enlist angels to help it's simply a matter of asking.

Angels, according to most sources, are bound by an angelic law which dictates that they can't interfere in a humans life unless one of two conditions are met.

A) That person is in mortal danger and it's not yet their time to depart from this world.

or

B) A person, in sincere concern, has mentally or verbally asked for their help.

Of all the angels, Archangel Michael is the one most often associated with protection. He is considered the angel of war and protection and is most noted, mythologically speaking, for casting Satan from heaven during the heavenly wars.

Calling upon this loving yet very protective angel can be done in a couple of ways.

The most basic is simply saying "Archangel Michael, I give you permission to be here with me."

There is also a Catholic Prayer dedicated to this angel which you may say which will also enlist his help.

"Michael the Archangel, please defend me in my day of battle. Be my safeguard against the wickedness and snares of the devil. Rebuke him, I humbly pray. May the price of the heavenly hosts cast into hell Satan and all evil beings seeking to ruin the souls of man."

Whatever the case, know that when you invoke or call this particular angel it's not uncommon to feel an air pressure change and/or a great deal of warmth and heat when he is around.

Now that you have some of the basics down it would be a good idea for you to practice these and make a careful note on what happens when you use different techniques.

The more often you use them the more skillful and stronger you'll become with them and the more benefit you'll receive from them.
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Sep 14, 2011

Медитативные упражнения

Медитативные упражнения




Медитативные упражнения


Одним из главных упражнений для отыскания Центра и фокусировки сознания на нем является упражнение в вашей неподвижности. Оно служит для рассеивания тумана сенсорных раздражителей, окружающего ученика со всех сторон, а также для активации его инстинк-тивных реакций в форме движения и действия. Оно состоит из принятия определенных поз - сидя и стоя (в зависимости от школы) - и поддерживания этой позы в течение продолжительного времени- держа под контролем все физические импульсы, - пока спокойствие (неподвижность) станет для практикующего естественным состоянием, Благодаря своей статичности это упражнение особенно подходит для религиозных и философских школ.

Sep 12, 2011

Правильное дыхание – путь к бессмертию

Правильное дыхание – путь к бессмертию? - Здоровье | женский журнал womanvip

Правильное дыхание – путь к бессмертию?

Умеете ли вы правильно дышать? Ну что за вопрос? Ведь дыхание – это основа нашей жизни. Не дыша, человек не проживет и пяти минут. Каждый из нас еще в бессознательном детстве освоил этот, казалось бы, нехитрый прием: вдох-выдох, вдох-выдох. И так минута за минутой, день за днем, год за годом.

Sep 4, 2011

The Awesome Power of Forgiveness

By Jafree Ozwald and Margot Zaher
www.EnlightenedBeings.com
"If we really want to love, we must learn how to forgive." ~Mother Theresa

Spring is a great time of year to practice the beautiful and liberating art of forgiveness. If you are carrying a grudge against anybody, be it big or small you are in essence carry a heavy burden in your heart that is negatively impacting you on many levels. Yes, continuing to be angry or upset with somebody else because they have wronged you only hurts you in the long run. When you hold on to how someone has hurt you, you actually tie up part of your energy in the past. This holding on to the past combined with negative feelings about the experience lower your overall frequency at which you vibrate, hindering your ability on some level to manifest more "goodies" into your life.

Sep 2, 2011

Powerful New 3-Minute Exercise Improves Memory and Brain Power

Powerful New 3-Minute Exercise Improves Memory and Brain Power
By Paul Fassa / Source: Natural News
An unusual exercise to improve mental health and acuity has been going viral on the internet lately. It was featured in a Los Angeles CBS News report that has an MD, a Yale neurobiologist, an occupational therapist, educators, and parents endorsing it.

Aug 11, 2011

Love or Above: Why do some people have all the luck?


Ever noticed how some uncannily ‘lucky’ people can almost effortlessly attract good things into their lives? At work, they get all the opportunities. They lead social movements in their communities. They’re spiritual, yet also have a healthy relationship with money. Their relationships are consistently blissful, and they’re always in the pink of health.
But if you’re like most people, life is a mixture of good days and bad days. You may not be poor or sick, but you worry about your money and health a little more often than you’d like. You long for the time and freedom to live life on your own terms. You wish you were better at manifesting your goals.

Aug 10, 2011

Как избавиться от раздражения и гнева?

by Марина Кузьменко on Friday, August 5, 2011 at 2:16pm
Страдания мы приносим себе сами, сопротивляясь реальности. Примите происходящее, откинув мысли о том, какая реальность должна быть.
Как избавиться от раздражения и гнева? Понять, что никогда нет настоящей причины на гнев и раздражение.

Aug 4, 2011

Красивые плечи - красивая фигура

Красивые плечи - красивая фигура - красивые плечи фитнес фитнесс аэробика упржнения для плеч рук
Скажите, какие упражнения составляют Ваш домашний комплекс? Наверное, сначала Вы до седьмого пота занимаетесь нижней частью тела, укрепляя ягодицы и меняя форму ног; пресс – безусловно, ему отводите достаточно времени. Но как только гантели попадают в руки, многие не знают, а что же именно с ними делать. Сгибание на бицепс, покрутить - повертеть гантелями внутрь и наружу – первое, что приходит на ум. Или Вы выполняете упражнения ещё более интересные, но не всегда уверены, зачем Вы это делаете и правильно ли?

‪Beautiful Shoulders

‪Beautiful Shoulders‬‏ - YouTube

Упражнения для рук от Трейси Андерсон, тренера Мадонны и Гвинет Пелтроу.

 Гантели или не нужны совсем, или очень легкие - 1-1,5 

May 26, 2011

Упражнение "Огненное дыхание страсти"

Огненное дыхание страсти :: PSYlive.ru :: Психология жизни.
Огненное дыхание - так называется необыкновенная техника достижения оргазма. Племена североамериканских индейцев издревле используют этот метод, как важную часть сексуального воспитания девочек, а также в целительской практике.

Он помогает исцелять старые душевные раны, освобождает от психологических блоков. Кроме того, у практикующих энергетический оргазм заметны и чисто физические изменения.

May 4, 2011

The Power of Asking for What You Want

Written by Jafree Ozwald & Margot Zaher

There is a power inside you that is beyond anything that you have yet imagined. You have the ability to manifest anything that you want with pure joy and effortless ease. There are no real limits on what you can create into your life. You are unlimited, unbounded, pure potential energy. You can consciously attract any experience you want at any time. Yet, when you are super specific about what you want, and ask from a surrendered place that is free from lack, you are one step closer to becoming a manifesting master.

Mar 21, 2011

How to Get More Done in Much Less Time

How to Get More Done in Much Less Time
By Derek Franklin / Creator of The Action Machine
If you give me just a few minutes of your time, I promise to deliver back to you much more in return.
In just a moment I'm going to reveal to you a simple system you can begin using right now (yes, I give you everything).

Mar 20, 2011

Experiments Prove You Can Project Your Mind

Experiments Prove You Can Project Your Mind
By Jose Silva, Creator of The Silva Method
What is ESP? The original definition meant "extra sensory perception," but scientific research has proven that definition to be inaccurate.
Subjective communication is not an extra sense; it is a prior sense, something everyone has but not everyone develops and uses consciously.
Subjective communication takes place during alpha brain wave activity. During alpha dream time, many people have "pre cognitive" dreams – they dream of something, and then it happens shortly afterwards.

Mar 8, 2011

«Шесть исцеляющих звуков»

«Шесть исцеляющих звуков», лист 1 из 2 :: в библиотеке FictionBook


Мантэк Чиа
Шесть исцеляющих звуков

I. Воздействие и теория

Несколько тысяч лет тому назад даосские мастера в ходе медитаций открыли шесть звуков, которые помогают сохранять оптимальное состояние внутренних органов, предотвращая или излечивая болезни. Они обнаружили, что здоровый орган генерирует вибрацию определенной частоты. Вместе с Шестью Исцеляющими Звуками были разработаны шесть поз, которые активизируют акупунктурные меридианы, или энергетические каналы, органов.

Feb 24, 2011

Evolution Ezine » Blog Archive » To Get What You Want Stop Idealizing It by Chris Cade

Evolution Ezine » Blog Archive » To Get What You Want Stop Idealizing It by Chris Cade
A while back I posted on Facebook the following thought of mine:
“If you want to manifest your heart’s desires, stop idealizing them. The more you idealize anything, the more you separate yourself from it.”
After posting that, I got a LOT of comments from people who wanted me to clarify what I meant. Some people were confused… after all, “how can we get what we want if we don’t idealize it?” some people wondered.

Feb 20, 2011

Обретение уверенности :: PSYlive.ru :: Психология жизни.

Обретение уверенности :: PSYlive.ru :: Психология жизни.

Глядя на походку незнакомого человека вам не сложно определить его душевное состояние.
Один – ссутулился, шагает тяжело, словно идет на эшафот.
Другой – весь светится, шагает легко, такое впечатление, что ему, как ребенку, хочется прыгать.
Таким образом, наше внутреннее состояние проецируется на команды, которые мозг дает мышцам нашего тела.

Feb 19, 2011

L-Lysine Plus - лизин с витамином C

L-Lysine Plus - лизин с витамином C
Биодобавки целевого назначения
Продукт изготовлен из высококачественного натурального сырья
Официально 9 аминокислот считаются эссенциальными, т.е. организм получает их исключительно извне. На сегодняшний день установлено, что организм может при необходимости сам вырабатывать только 7 из них, однако в ограниченных количествах. Остальные 2 мы получаем исключительно с пищей.

Feb 18, 2011

Oil of Oregano Health Benefits

Oil of Oregano Health Benefits: "- Sent using Google Toolbar"

What is Oil of Oregano?

Numerous university studies have shown that Oil of Oregano is a highly potent purifier that provides many benefits for human health. Oil of Oregano is a natural substance that is extracted from wild oregano plants, and two key compounds found in it are carvacrol and thymol. Studies have shown that both of these compounds have significant effects on harmful microorganisms that cause many illnesses in humans.

Feb 17, 2011

A Dull Complexion - 5 Sneaky Things That Make You Look Older on Shine

A Dull Complexion - 5 Sneaky Things That Make You Look Older on Shine

 After seeing pictures of Lindsay Lohan when she was sentenced to 90 days in jail plus rehab this past July, many people raised an eyebrow at her appearance. At just 24, she looked swollen, sallow, exhausted—older. Granted, the woman has had ha hard couple of years. But even those without addictions and ankle bracelets are at risk too. Many of us are so busy obsessing over little lines that we ignore other signs of aging that can be prevented or repaired with a few easy adjustments. So what could be wreaking havoc on your face? Here’s what to watch out for, along with no-brainer ways to turn back the clock.

Feb 12, 2011

Этот незаменимый лизин

Этот незаменимый лизин
Лизин является одной из трех важнейших незамени-мых аминокислот, которые наш организм может получить только из пищи. Он является основой для построения белков нашего тела. Лизин - первая из лимитирующих аминокислот, необходимых для усвое-ния пищевых белков: при его нехватке, сколько бы ни было белков в пище, они все равно не усвоятся. Для построения белков наше тело использует только L-лизин.
Если вы страдаете герпесом, возможно, вам не хватает лизина
С возрастом люди, особенно мужчины, нуждаются в большем количестве лизина, чем в молодом возрасте. Большинство людей получают необходимое количество лизина из пищи. Однако при вегетарианском питании и низкожировой диете потребность в лизине может удовлетворяться не полностью.

ЛЕЧЕНИЕ ПОДСОЛНЕЧНЫМ МАСЛОМ И ПРОДЛЕНИЕ ЖИЗНИ. Комментарии : Дневники на КП

ЛЕЧЕНИЕ ПОДСОЛНЕЧНЫМ МАСЛОМ И ПРОДЛЕНИЕ ЖИЗНИ. Комментарии : Дневники на КП: "- Sent using Google Toolbar"
ЛЕЧЕНИЕ ПОДСОЛНЕЧНЫМ МАСЛОМ И ПРОДЛЕНИЕ ЖИЗНИ
(целитель В.Ерофеев)
Древнеиндийские источники предлагают оригинальную методику очищения организма. Ее суть за ключается в том, что процесс пищеварения начинается уже в полости рта. У человека в полости рта находятся слюнные, подчелюстные, подъязычные и околоушные железы. Одна из особенностей работы слюнных желез заключается в выделении продуктов обмена и веществ, находящихся в крови. Слюна имеет щелочную реакцию. Количество крови, протекающей через слюнные железы, при сосании или жевании увеличивается в 6 раз. Происходит своеобразная прогонка всей энергии человека (его тонких тел - эфирного, астрального, ментального, будхического, причем 5 положительных энергий идут вверх, а 5 отрицательных - вниз) и всей крови через этот своеобразный фильтр, а также их очистка.

Пищевая сода для косметических нужд

Пищевая сода для косметических нужд
Пищевая cода занимает достойное место на нашей кухне и в аптечке, однако, этот чудесный порошок может принести много пользы и в качестве косметического средства.

Если у вас есть проблемы с ростом волос из-за жесткой воды, спреев или других средств по уходу за волосами, вы, вероятно, полюбите эту процедуру. Сначала полностью намочите волосы, теперь добавьте одну столовую ложку пищевой соды в очищающий шампунь по вашему выбору. Наносите эту смесь от корней к кончикам. Если у вас очень требовательные волосы, повторите этот шаг или оставьте волосы на 3-5 минут. Хорошо промойте волосы, прокондиционируйте. Ваши волосы будут чистыми и невероятно сияющими.

Применение пищевой соды

Применение пищевой соды

Здоровье. Применение пищевой соды


Применение пищевой соды
Это универсальное и дешевое средство можно использовать не только для облегчения симптомов изжоги или для выпекания пирогов. В этом посте мы хотели бы рассказать, как пищевую соду можно применять с пользой для себя.

Пищевая сода (гидракарбонат натрия, NaHCO3) была известна еще со времен Древнего Египта, когда египняте добывали это вещество в долине Вади-Натрун. Около десяти содовых озер в долине пересыхают на несколько месяцев в году и именно тогда возможно было добывать соду, которую древние египтяне использовали для мумификации.

Сода в косметологии : Гомеопатия

Сода в косметологии : Гомеопатия

Сода в косметологии

Сода в косметологии
О применении соды в пищевой промышленности знают все, но о не всем известно о ее косметических свойствах. Возможно некоторые пользуются скрабом с применением соды, но не более. А ведь это достаточно эффективное косметическое средство. Вашему вниманию предлагается несколько методов использования соды в домашних условиях.
1. Ежедневное умывание содовой водой убирает излишек кожного жира, подсушивает угри и открывает поры.
2. Волосы станут блестящими и послушными, если мыть голову шампунем с содой в пропорции 3 к 1.
3. Растворите в стакане воды ложку соды и смочите в полученном растворе ватные тампоны. Наложите под глаза. Отеки и темные круги исчезнут за 10 минут!
4. Смесь для расслабляющей ванны: 2 столовые ложки соды и соли, капля любимого эфирного масла. Такая ванна устраняет стресс и делает кожу упругой и бархатистой.
5. Отбелить зубы, снять раздражение десен поможет смесь обычной пасты и пары щепоток соды.

Feb 10, 2011

Как развить сексуальный голос

Как развить сексуальный голос : Красота : Мир женщины : Subscribe.Ru

Как развить сексуальный голос

Как развить сексуальный голос
Во многом впечатление о людях зависит от голоса. Голос это как визитная карточка для подсознания, он определяет нашу социальную роль в отношениях, он рассказывает о человеке больше, чем тот сам знает о себе. Возможно, вы замечали, как меняется голос в разговоре с подругой, начальником, любимым. И конечно, умение управлять голосом это огромное подспорье в жизни. Как же сделать свой голос таким, чтобы мужчины мечтали услышать его вновь?

Passion.ru :: Поможет забеременеть... диета

Passion.ru :: Поможет забеременеть... диета
Забеременеть с помощью диеты

Поможет забеременеть... диета


Раздел: Беременность и роды / Зачатие В китайской медицине пища считается основным источником энергии. Разная еда имеет разные энергетические свойства. Например, острая пряная пища по своей природе более «мужская» (начало Янь), тогда как сладкая пища – более «женская» (начало Инь). Некоторые виды продуктов помогают поддерживать состав крови; другие помогают убрать из тела излишнюю жидкость или снизить кровяное давление. Различные вкусы – сладкий, острый, кислый, горький, соленый и ароматический - по-разному действуют на организм человека.

Еда Польза или вред? - Домашний доктор

Еда Польза или вред? - Домашний доктор - Золотой ус
С незапамятных времен у всех народов придавалось огромное значение пище. Огромное количество пословиц и поговорок посвящено еде.
Зачастую, появление нового кулинарного блюда становилось более важным событием, чем, например, открытие нового химического вещества.
Даже поэты в своих творениях часто воспевали еду. Вот, например, что говорил о еде знаменитый древний поэт Омар Хайям:
«Ты лучше голодай, чем что попало есть!»

Что мы едим - Кислотно-щелочной баланс | Biopole.ru

Что мы едим - Кислотно-щелочной баланс | Biopole.ru

Что мы едим - Кислотно-щелочной баланс


Изображение пользователя Диана Летова.

Рубрика:
Что мы едим - Кислотно-щелочной баланс или что такое pH уровень
В нашем организме проходит множество химических процессов. Они незаметны нашему глазу, но важность их для жизнедеятельности организма огромна. Для их протекания не требуется ни наше сознательное вмешательство, ни управление. Но наши пищевые привычки и образ жизни могут как благотворно, так и негативно повлиять и на них, и на благополучие организма вцелом.

Feb 9, 2011

Роль соды и щелочей в защите здоровья людей и растений

Роль соды и щелочей в защите здоровья людей и растений

Амнелл: Роль соды и щелочей в защите здоровья людей и растений ОБЛАСТИ ПРИМЕНЕНИЯ СОДЫ 1. Профилактика и лечение рака. 2. Лечение алкоголизма. 3. Отвыкание от курения. 4. Лечение всех видов наркоманий и токсикоманий. 5. Выведение из организма свинца, кадмия, ртути, таллия, бария, висмута и других тяжёлых металлов. 6. Выведение радиоактивных изотопов из организма, профилактика радиоактивного заражения организма. 7. Выщелачивание, растворение всех вредных отложений в суставах, в позвоночнике; камней в печени и почках, т.е. лечение радикулитов, остеохондрозов, полиартритов, подагры, ревматизма, мочекаменной болезни, желчекаменной болезни; растворение камней в печени, желчном пузыре, кишечнике и почках

Излечение содой

Рак - грибковое заболевание и оно излечимо!
Источник: ссылка
Видео на итальянском яз. с русскими субтитрами:
Dr Tullio Simoncini ссылка
Видео на английском и итальянском языках:
Dr Tullio Simoncini part 1 of 3 ссылка Dr Tullio Simoncini part 2 of 3 ссылка Dr Tullio Simoncini part 3 of 3 ссылка
Предлагаем вашему вниманию перевод статьи Дэвида Айка, оригинал которой на английском вы можете найти на сайте davidicke.com
Цифры, конечно, впечатляющие. Восемь миллионов людей умирает ежегодно от рака во всем мире, только в США – это более пол миллиона. Ожидаемый рост смертности к 2030 году – 12 миллионов. Рак является самой распространенной причиной смерти в возрастной группе до 85 лет. В Штатах от этой болезни умирает каждый четвертый человек. Каждый четвертый!

Лечение содой

Рубрика: «Ваше здоровье»

Приложение «Все о вашем здоровье» № 6/24 от 01 июня 2010 
Подразделы: Разное
Оказывается, сода может помочь нам избавиться от многих недуговходы.
При простуде в чайник необходимо налить 1 стакан воды, добавить 1 чайную ложку соды. Когда вода закипит, на носик чайника нужно надеть трубочку из бумаги (только не газетной) и подышать этим паром 10-15 мин. для отделения мокроты.

Feb 5, 2011

How to Feel More Attractive

How to Feel More Attractive: "- Sent using Google Toolbar"
WebMD Feature from "Psychology Today" Magazine
PT Staff
Feeling beautiful comes from the inside. Eight tips on how to appreciate your looks.
  1. Size Up Wisely
Think of professional beauties as aesthetic marvels (and genetic accidents). Don't compare yourself with them. Besides, those whose looks you covet are busy rating themselves against someone even more gorgeous. "I never thought of myself as beautiful," insists Carol Alt, the 1980s supermodel. "There were these girls who would walk into the room and just take over. Nicolette Sheridan in the 1980s—oh my God, forget it."

Jan 25, 2011

Питание для улучшения работы мозга

Питание для улучшения работы мозга

Питание для улучшения работы мозга

Правильное питание необходимо мозгу, чтобы строить свои клетки чисто физически, и кровь должна постоянно доставлять мозгу питательные вещества - строительные материалы. Какие строительные материалы необходимы мозгу? Это достаточное количество жирных кислот растительного происхождения, основными источниками которых является растительное масло. Из минеральных веществ мозгу необходимы фосфор, сера, медь, цинк, кальций, железо и магний.
Фосфор способствует образованию клеток мозга. Продукты, содержащие фосфор: бобы, цветная капуста, сельдерей, огурцы, редис, соя, грецкие орехи.

Jan 22, 2011

ЗВУКОТЕРАПИЯ

О лечебных свойствах отдельных звуков, произносимых голосом, тоже знали испокон веков. Особое значение им придавали в Индии и Китае, где с их помощью лечили самые различные заболевания. :
– звук "И" – прочищает нос, лечит глаза;
– звук "У" – укрепляет горло и голосовые связки;
– звуки "В", "Н", "М", "Э" – улучшают работу головного мозга;
– звуки "Ц", "К", "Щ", "И" – лечат уши;
– звуки "У", "Ы", "X", "Ч" – улучшают дыхание;
– звуки "О", "А", "С", "М", "И" – лечат заболевания сердца.

in reference to: ЗВУКОТЕРАПИЯ - Дхарма (view on Google Sidewiki)

Jan 16, 2011

The Magic of Subjective Communication

The Magic of Subjective Communication
The Amazing Discovery of a "Primary" Communication between Human Beings which is Accurate, Direct and Can't Be Misinterpreted!
In the 50's an electronic expert by the name of Jose Silva was deeply involved with experiments in hypnosis. He was trying to raise his children's intelligence and grades at school by teaching their homework while they were in a light trance state.
After years of experimenting he found that this "remote hypnosis" not only worked between close family members but also between total strangers!

Jan 2, 2011

The Snake Zodiac Personality, Compatibility and about the Snake Year

The Snake Zodiac Personality, Compatibility and about the Snake Year
A year for reflection, planning and searching answers. A good time for shrewd dealings, political affairs and coups d'etat. People will be more likely to scheme and ponder over matters before acting on them. An auspicious year for commerce and industry. Solutions and compromises can be arrived at, but not without some mutual distrust at first. The Snake likes to resolve his differences one way or another. If he fails and things cannot be peacefully settled, then he will declare war.

Year 2009 is the year of the Ox. Know about the year, and the persons who are born under this sign

Year 2009 is the year of the Ox. Know about the year, and the persons who are born under this sign

We will feel the yoke of responsibility coming down on us this year. No success can be achieved without conscientious efforts. The trials and tribulations the Ox year brings will be mainly on the home front. It is a good time to settle domestic affairs and put your house in order.

Way-out fashions, abstract art forms and newfangled notions will be given an impassive stare by the phlegmatic Ox, while politics and diplomacy will simply be treated with indifference. Better stick to routine and support conservative policies. Frivolities are out!

This year will no doubt bear fruit, but the motto is: "No work, no pay!" Time waits for no man; if we are too lazy to sow then we can blame no one if we have nothing to reap. We will find a great many things requiring our attention, and the list of what needs to be done will seem endless. The Spartan influence of the Ox will be a constantly cracking whip over our heads. Better to apply oneself diligently than waste time arguing with the authorities. They will prevail, as the year of the Ox favors discipline.

Most conflicts this year will arise more from a lack of communication and refusal to give in on small technicalities than anything else. But hang on and be patient. Everything will be sorted out and we will be rewarded for our efforts--so long as we remember to do things the conventional way. This is no time for tricky shortcuts.

For the rebels, it may be worthwhile to point out that although the stoical Ox is soft-spoken, he carries a big stick, and this is his year.



THE OX PERSONALITY

The Ox or the Buffalo sign symbolizes prosperity through fortitude and hard work. A person born during this year will be dependable, calm and methodical. A patient and tireless worker, he sticks to routine and conventions. Although he is generally fair-minded and a good listener, it is difficult to make him change his views as he is stubborn and often has strong prejudices.

Still, because of his steady and trustworthy character, the Ox person will be entrusted with positions of authority and responsibility. He will not fall short where duty calls. As a matter of fact, he should be careful not to get carried away. Beneath his somewhat modest but neat appearance, the Ox shields a resolute and logical mind. His intelligence and dexterity is hidden by the reticent and undemonstrative front. But in spite of being basically an introvert, his forceful nature can turn him into a commanding and eloquent speaker when the occasion arises. In times of turmoil, his presence of mind, refusal to be intimidated and innate self-confidence will restore order. He walks with his head held high.

A person born under this particular sign is systematic. He adheres to fixed patterns and has great respect for tradition. In fact, he tends to do exactly what is expected of him and is so predictable, that he may be unfairly criticized for a lack of imagination. But the dutiful Ox knows that only through doing things in their proper order can he hope to achieve lasting success. His is the uncluttered mind. You won't find him muddling through life depending on his luck to pull him through. What people born under the other signs may accomplish by guile and wit, the Ox-born will by sheer tenacity and dedication. You can rely on his promises; once he gives his word, he will stick by it. Public opinion means little to him. He will apply himself wholeheartedly to whatever task he is doing and finish the job. He detests loose ends.

The Ox can be terribly naive about affairs of the heart. He cannot fully comprehend the entrapments of love, much less employ enticing strategy and other allures to plead his romantic cause. Don't expect lyric poetry and moonlight serenades from him. He just doesn't have the right chemistry for these sort of things. Even his presents are likely to be strong and durable wares: unpretentious and long lasting.

Because they are traditionalists, the Ox man and woman will also be inclined to long courtships. It takes time for them to develop intimate relationships. They are slow to warm up and reveal their true feelings. The Ox man may be a knight of the most distinguished order, a gentleman of the highest caliber, but he can turn into a fumbling, tongued-tied lad when it comes to wooing his fair maiden.

But if you marry him and place your trust squarely on his shoulders, he will never disappoint you; he will stick by you faithfully all his life. You never need worry about the rent or the bills getting paid. He may not keep you in diamonds and furs but life will be as comfortable as he can make it and you will never be in need.

If you have the good fortune to marry an Ox lady, you sure picked the no-nonsense type of girl. She'll starch your collar just the way your mother does it, fold your newspaper neatly on the breakfast table every day without fail and poach your eggs to perfection. Even that "good morning" kiss may seem like nothing more than a dutiful peck now and then. But if you think of her as being boring or too set in her ways, consider this. She is neat and punctual. You will never go through married life without clean shirts or holes in your socks or having to eat burnt dinners. Honest, hardworking and above reproach, she will make an ideal wife. The checkbook will be balanced and your joint account never overdrawn. It's up to you to liven up her life and take the lead. After all, the Ox person usually performs more than his or her share. A lot of wonderful things come wrapped in plain brown paper. The Ox is one of them. Don't ever belittle the packaging. He is worth his weight in gold.

Aside from his many sterling qualities, the Ox person is also known to nurture grievances far too long. He has a long and exacting memory, and injuries can be registered down to their last detail.

Where other signs such as the Tiger, Rooster or Rat may complain vehemently when they are upset and the Sheep and Rabbit will sulk and become morose, the Ox will react by plunging himself into hard work to alleviate his misery and tension. If severely disappointed in love, he may bury himself in his work forever and lead a solitary existence instead of running the risk of ever being humiliated or rejected again.

The Ox will insist on settling his accounts. Debts will be paid to the last decimal point. If he owes you something he will never forgive himself if he doesn't show his gratitude in a tangible way. No profuse but empty phrases of appreciation from him. He considers flowery words and lavish flattery uncouth and beneath his dignity. But won't it come as a surprise to you when you find out that that gruff fellow, who barely managed to mumble a "Thank you," left you something in his will? Well, that's a typical Ox gesture for you. If anyone's actions speak louder than his words--his do.

Beware of the Ox's legendary patience, because when an Ox person loses his temper, he is really something to reckon with. It could be a terrifying experience. There will be no reasoning with him: he will act like a bull and attack anyone in his path. The only advisable thing to do is to get out of his way until he cools off. By and large, however, he is seldom given to such taxing display of fireworks unless he finds his situation truly unbearable.

At home, his word is law. He knows how to give orders as well as follow them. And he expects his directives to be carried out to the letter. He has a materialistic outlook on life, and although he may be inordinately fond and proud of his family, he demands a lot from them, too. He will use the yardstick of success and personal achievement to measure his love for them. Even though he is not easily moved by emotions, he is a good provider and is capable of great sacrifices for his family's welfare. When and where it really counts, he will not let them down.

An Ox person will always be an asset to his firm and family. He has no reason to feel insecure himself as he will be well cared for all his life. Reason dictates that one so valuable should not be left to fend for himself.

The Ox born during the day will be more aggressive and active compared to the quiet night ox. Similarly, the winter Ox will have more trying times and a leaner life than the summer Ox.

The native of this lunar sign is a down-to-earth type and will follow his head rather than his heart. So if you want to win your case, appeal to his reason and intelligence. Make a list of the pros and cons and support every request with pertinent and reliable data. Sentiments alone rarely make him change his mind. He also has a remarkable constitution and does not get sick easily. Proud and uncompromising, the Ox is disdainful of weakness in others. If he can learn to cultivate more humor and compassion, he will be much happier.

A natural-born leader and disciplinarian, he tends to be too rigid. Likely to be a self-made man, he staunchly believes everyone should pull his own weight--and no hedging about it either. At his worst, the Ox is unapproachable, inflexible and narrow-minded. His lack of tact and consideration for others coupled with a militant view of life at times could make him unsuitable for positions involving public relations, diplomacy and finesse. However, he is respected and liked for his basic honesty, unpretentiousness and steadfast principles. He inspires loyalty in all his subordinates, as no task is beneath him.

As mentioned earlier, the Ox person is not one who will go for the shortcuts. His quiet dignity and strong morals will prevent him from resorting to unfair means to achieve his goals. He will dislike asking others for help. As a matter of fact, he is so self-reliant, that you may have to beg him to accept a service.

The Ox-born has dynastic tendencies. Careful and conscientious, he builds things to last. This sturdiness in his genes will extend to his offspring and generations to come even if they are not born under the same sign. His excellent character makes him an empire builder. He will take all precautions to ensure the prosperity and survival of his lineage.

As the paterfamilias, he will lay down the laws pontifically and stand for no youthful rebellion. He builds his life around his home, his work and his country and will always prefer long-term, stable investments. Being a strict creature of habit, he is no gambler: risks and razor-thin margins unnerve him because they endanger his deep-felt need for security.

Of all the twelve signs, the colorful Rooster will bring the sunshine into the Ox's orderly life and make a splendid partner for him. Both have high respect for authority, admire efficiency and possess strong dedication to duty. These common attributes will unite them. Equally well suited will be the affectionate Rat or the wise Snake, both of whom will care deeply for the worthy Ox. Dragon, Rabbit, Ox, Horse, Boar and Monkey will also be compatible to a lesser degree with the Ox. But the Dog may find him too bland and criticize his lack of humor; the Ox himself will not care too much for the company of the capricious Sheep or the rebellious Tiger native, who in turn will resent his regimentation.

Whatever happens, one can be sure that the success enjoyed by the Ox will have been earned by his own merits. In short, the strong and disciplined Ox does not expect and will not be getting any free rides in life. This stalwart fellow will emerge a winner through his own efforts and no one should be more deserving.